6-ingredient Keto Vegan Strawberry Cream Tart
It only needs 6 ingredients! This keto and vegan-friendly strawberry cream tart is so simple and nutritious, no need to mention it is also gluten-free and sugar-free. The baked tart crust is nutty whereas the filling is creamy. You can enjoy it along with the fruity and sweet strawberry aroma as well!
Equipment
- • Tart Pan
Ingredients
Instructions
- 1
In a small bowl mix ground flaxseed meal and water together to make a flaxseed egg. Let sit for about 15 minutes until it becomes a gel-like texture.
- 2
In a food processor blend walnuts and cashews until they turn into a thick meal. Stop the processor and add the flax egg, erythritol and coconut oil. Blend again to form a sticky dough. It should be sticky enough to be shaped into a crust.
- 3
Preheat the oven to 180°C (350°F).
- 4
Press the dough into a loose bottom 8-inch pie pan until it fits all corners of the pan. Shape it a little higher than the pie pan.
- 5
Prick the crust with a fork to prevent it from puffing up. Bake for 15 to 18 minutes, until golden brown. Cool it completely before adding filling.
- 6
6. Remove only the coconut cream from the can. You may store the coconut water for a smoothie later.
- 7
Drain the soaked cashews and blend them with fresh strawberries in a food processor until the cashews become meal-like. Add the remaining ingredients to blend together until smooth. Pour the mixture into the cooled tart crust and refrigerate for 3 to 4 hours to set.
- 8
Put more coconut cream and fresh strawberries or fresh fruits on top of the set tart to serve!
Notes
Walnuts were chosen as they are rich in omega-3 fatty acids among plant food, and they are the only tree nut with omega-3 fatty acids! Even so, you may still substitute with other nuts like almonds. : omega-3omega-3